🧘♂️ When The Mind Won't Switch Off -- Half-Day Meditation Course with Kevin Thomson
0 persones han vist aquest esdeveniment
Kadampa Meditation Centre Edinburgh
Edinburgh EH6 5EA
Dg. 27 Set.
10.30am to 1pm
Sobre l'esdeveniment
Racing thoughts at 3am? A mind that won't rest even when your body wants to? This half-day course looks at why our minds struggle to switch off, and introduces a series of guided meditations that genuinely quieten mental busyness.