🧘‍♀️ TRE Classes at Leith Pilates

Name: 🧘♀️ TRE Classes at Leith Pilates
Start: 2026-06-18T18:00:00.000Z
End: 2026-06-18T19:30:00.000Z
Location: Leith Pilates

102 persones han vist aquest esdeveniment

Leith Pilates

Edinburgh EH6 6AY

Dj. 18 Juny

7pm to 8.30pm

Sobre l'esdeveniment

Calm your mind and release deep physical stress, tight hips, and anxiety.This course teaches you TRE® (Tension & Trauma Releasing Exercises).You will learn to safely activate your body's natural neurogenic shaking reflex to reset your nervous system

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