🧘🏻♀️ Strong Through Midlife: Strength, Mobility & Yoga for Perimenopause and Beyond
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Eastgate Theatre
Peebles EH45 8AD
Dg. 18 Oct.
10am to 11.30am
Sobre l'esdeveniment
Explore how intelligent strength, mobility, yoga and relaxation can help you feel capable and confident in your changing body, with accessible movement and simple practices you can continue at home.
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