🧘♀️ Roll & Release Workshop
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Ashtanga Yoga Edinburgh & Hillside Collective
Edinburgh EH7 5JT
Dg. 27 Set.
3pm to 5pm
Sobre l'esdeveniment
In this Roll & Release workshop we use therapy balls (provided) to massage the body. This can help relieve aches and pains, improve mobility and breathing, and has a wonderfully calming effect on the nervous system. Expect lots of lying down too.
Esdeveniments puntuals
Enviat per usuaris
Salut i benestar
Esport i fitness
LGBTQ+
Explora Edinburgh
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