🧘 Yoga Slow Flow & Beginners
2 persones han vist aquest esdeveniment
Belsize Community Library
London NW3 4XN
Tue 16 Sep
7.30pm to 8.30pm
Sobre l'esdeveniment
This is a slower-paced class where we focus on alignment and the finer details of transitioning between poses. You’ll learn the “how-to” of each pose, breaking them down step-by-step, rather than just flowing through the practice. It’s perfect for beginners looking to build a strong foundation, as well as more experienced students wanting to revisit the basics or enjoy a gentler practice. We begin gently, usually lying on the back with breath awareness to help you centre, ground, and arrive. Each pose is approached with attention to alignment, and we tailor it to your flexibility, any injuries, or your yoga experience. With small class sizes, I provide personalised feedback to help you feel confident in each pose and advance your yoga practice as you learn.
More info: yogawithcharli.com/belsizeparkandhampsteadyogaclasses
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